Move, Motivation and More

Today is the day to change in your life

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About Me

My name is Rebecca and I am 22 living in Australia. I am at a point in my life where I don’t really know what to do, but I love my job at the moment although I do get a lot of spare time during the day as I work split shifts. I thought I would start something that I am interested in (fitness, lifestyle etc) and use that time to write down my thoughts in this blog. I hope you enjoy :)

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Koalas are honestly my spirit animal, I’ve I could sit in a tree and eat all day I probably would. I also learnt on this day that koalas are actually very quick on their feet and affectionate. This one in particular was all over one of the wildlife caretakers, getting a photo on the tree was rare! So back to the point, the last week I have been trialing some food plans and gym workouts. This year I am determined to get in better shape, I don’t have a problem with my weight or anything I just want to get a little tone and feel a bit more confident in my body. I feel like I had a bit of a moment and my mindset just changed and I’ve been so motivated!! If you have any tips or tricks feel fee to let me know! Here’s to a motivated week 😊💪

So today was ‘Blue Monday’ not going to lie only just found that out and had to google what it meant. It’s fair to say that this time of year is hard, getting back to work after such a long break but today wasn’t that bad at all. I had the day off work and the sun was shining and it was so nice to just relax and enjoy myself!

Some days it may feel like life is a fence. You might be having a crap day or week or month and you don’t know how to get over it. I am a firm believer that everything happens for a reason and this little roadblock is there to make you stronger and give you the knowledge to overcome this!

Dreaming of these turquoise blue waters down south 🌊

Lovely little corner of Perth is the Swan Valley 🍇 Definitely worth the trip out to the vineyard @mandoonestate

Today I went to @cavershamwildlifepark for the first time and got to see my spirit animal up close and personal! Honestly went through a phase where I was obsessed with Koalas and then kind of went off them. Today I realised I do in fact love Koalas!! 🐨

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June 2018 (1)
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